CALORIE SMART CALORIE COUNTING CALCULATOR
Count Your Calories And Manage Your Weight Successfully
Count Your Calories And Manage Your Weight Successfully
How does CalorieSmart work?
CalorieSmart is easy to use. These are some example screens to show how easy it is look up nutrition information and generate detailed reports.
Look Up Nutrition From the Main Screen, you can search and log for food, exercise and weight. From the Food section, you can lookup and log food items, add new food items that are not in the database and calculate nutrition content for recipes. In this example, select Lookup, Log Food. In the Search Screen, you can search by generic name, by restaurant/brand name or search within favorite foods list. We will search for "milk" in the generic option. The search results show all items with the word "milk" in them. Select non-fat milk. The nutrition information for non-fat milk is shown. You can change the serving size by entering a number in "Serv". The nutrition information for the new serving size will be calculated. The "i" button will show what a serving size means.
Display Food Daily Totals
You can generate a number of reports in CalorieSmart to track your progress. One such report is the Food Daily Totals that shows how many calories you are consuming per day. The nutrition information for the day can be shown by selecting a day in the Food Daily Totals screen. You can get further details like the list of foods consumed by selecting the "Details" button.
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